Kale

In Season
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Kale
Selection tips

Choose deeply colored bunches with crisp, springy leaves.  There should be no thick stems or strong odor.

Storage tips

Wash Kale leaves thoroughly to remove soil, then wrap in a moist cloth or paper towel. Kale can be stored in a perforated plastic bag in a 32-34°F refrigerator for  3-5 days. 

More Information
Iowa Specialty Crop Growers Association
ISU Extension and Outreach
https://store.extension.iastate.edu/product/5494

Recipes

There are currently no recipes for this ingredient. Find others on Recipes.

Members who process, produce, or sell the selected ingredient

Displaying 1 - 6 of 6
Twisted River Farm
Mitchell, IA
Community Supported Agriculture (CSAs), Farms/Growers
Fort Dodge Farmers Market
Fort Dodge, IA
Bakeries, Farmers Markets, Farms/Growers
Sonshine Farms
Hubbard, IA
Community Supported Agriculture (CSAs), Farms/Growers
Phelps Farm
Guttenberg, IA
Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers
Iowa Food Hub
Decorah, IA
Food Hubs
Field to Family
Iowa City, IA
Food Hubs