Kale

In Season
  • Jan
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  • Dec
Kale
Selection tips

Choose deeply colored bunches with crisp, springy leaves.  There should be no thick stems or strong odor.

Storage tips

Wash Kale leaves thoroughly to remove soil, then wrap in a moist cloth or paper towel. Kale can be stored in a perforated plastic bag in a 32-34°F refrigerator for  3-5 days. 

Recipes with this ingredient

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Members who process, produce, or sell the selected ingredient

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Altoona, IA
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Lacona , IA
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Sioux City , IA
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Grinnell, IA
Community Supported Agriculture (CSAs)
Sioux Center, IA
Farmers Markets, Farms/Growers
Boone, IA
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CHARITON, IA
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Baxter, IA
Bakeries, Supporting Organizations, Farmers Markets, Farms/Growers, Food Hubs, Farm Store
Montezuma, IA
Community Supported Agriculture (CSAs), Farmers Markets, Farms/Growers
Panora, IA
Agritourism, Farms/Growers, Farm Store
Harlan, IA
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Calmar, IA
Farms/Growers
Des Moines, IA
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Kalona, IA
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ELKHART, IA
Food Hubs
Council Bluffs, IA
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Dubuque, IA
Supporting Organizations, Farmers Markets
Mitchell, IA
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Fort Dodge, IA
Bakeries, Farmers Markets, Farms/Growers
Hubbard, IA
Community Supported Agriculture (CSAs), Farms/Growers
Guttenberg, IA
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Decorah, IA
Food Hubs
Osage, IA
Bakeries, Food Hubs, Restaurants
Iowa City, IA
Food Hubs